Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Feeling the winter blues? This presentation will give you tools to restore balance and boost your mood during the colder months. We'll explore natural supports such as sunlight and plants, energizing activities, essential oils to uplift your mood, movement, and ways to nurture creativity and connection so you can thrive all winter long.
Presented by: Janice Imbrogno, educator and home economist. Learn more by visiting her site: homehealthandspirit.com/
Disclaimer(s)
Registration required to attend this program
If you are unable to attend event, please cancel reservation at least 24 hours in advance either online or contact the library at 914-337-7680